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The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, and Outpatient Therapist.     It’s no secret that life is full of changes....

The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, Outpatient Therapist.      Do you ever start to feel panicked when you’re in a crowd? Does coming to the state fair simultaneously make you...

The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, Outpatient Therapist.    Does writing have the power to make us feel better? According to Dr. Karin Ryan, Clinic Director and Outpatient Therapist at...