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The Nystrom & Associates providers consulted for this article on starting therapy were Marriage and Family Therapist (LMFT) Brett Cushing, Co-Host of Psyched for Psychology, and Licensed Independent Clinical Social Worker (LICSW) Marcy Tatro, Co-Host of Mental...

April is Counseling Awareness Month, a time to recognize the valuable role that counselors play in promoting mental health and well-being. Counseling is a form of therapy that involves a trained professional helping clients overcome personal challenges and achieve their...