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The Nystrom & Associates provider consulted for this article is Jack Hinrichs, LMFT, Outpatient Therapist.  Everyone wants to be healthy and happy, right? But how do we get there? According to research, there are certain ways to increase our happiness...

The Nystrom & Associates provider consulted for this article is Angela Laschinger, MA, LPCC, School-Based Mental Health Manager, and Outpatient Therapist.    A fixed vs. growth mindset plays a pivotal role in our mental health and capacity for happiness. It manifests from a young age and impacts our relationships, goals, and behaviors.  

Fixed vs....