Provider Photo

Rachael Hall

Outpatient Mental Health Professional

LPCC

Service:

Location:

Year Joined: 2025
Years of Experience: 2
Education:

University of Northwestern St. Paul - Bachelors in Psychology

Saint Mary's University - Masters Degree

Areas of Experience
  • Abuse
  • Addictions
  • Adjustment Disorders
  • Adolescent Issues
  • Anxiety
  • Attachment Disorders
  • Autism
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Caregiver Stress
  • Chronic Pain & Medical Issues
  • Codependency
  • Cognitive Behavioral Therapy
  • College & Student Issues
  • Conflict Resolution Skills
  • Couples Therapy
  • DBT Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Therapy
  • Grief & Loss
  • Guilt & Shame
  • Life Transitions
  • Narcissism
  • OCD
  • Panic Disorder
  • Parenting
  • Pregnancy & Postpartum
  • PTSD & Trauma
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Self-Identity
  • Serious & Persistent Mental Illness
  • Social Anxiety
  • Stress Management
  • Substance Use
  • Suicidal Thoughts
  • Technology Addiction
  • Work Issues

More About Rachael Hall

Clinical Interests:

My clinical interests focus on working with adults and older adolescents (16 and up) navigating anxiety, depression, and trauma. I am particularly passionate about helping individuals process past experiences, develop effective coping strategies, and build resilience. Additionally, I support clients in working through relationship conflicts, fostering communication, and creating healthier interpersonal dynamics.

Clinical Approach:

I draw from a variety of therapeutic approaches, with a primary focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I work with clients to enhance psychological flexibility and foster self-compassion by helping them explore and better understand their thoughts, emotions, and internal conflicts.

Hobbies:

In my free time, I spend time with my cats, Todd and Larry, and my dog, Nova. I enjoy hiking to waterfalls and being in nature, which also inspires my painting of nature-related scenes.

Clinic Contact Info

Hugo Clinic

4638 Victor Path North, Suite 900
Hugo, MN 55038

(651) 364-3839

Looking for another Provider?