Therapy & Counseling Services
Find the right therapist, find hope.
Is your mental health holding you back from living the life you want? There is hope.
We’ll connect you with a therapist who understands your needs, has the right experience, and accepts your insurance. With 800+ therapists to choose from, we’ll make sure you get the care you need – whether you prefer in-person or online appointments.
“Nystrom & Associates was and is the best life-changing experience my family and I have ever had. They’ve done a great deal of improvement and [brought] hope into our lives. Thank you.” – Nessa
We accept most insurance including Medicare and Medicaid. And more!
Getting an Appointment is Easy
Submit an appointment request online or call our new patient line.
Speak with our intake team and answer a few short questions.
Get scheduled with a therapist who specializes in what you need.
Why Nystrom?
Almost Every Insurance Accepted
Insurance can be confusing, but finding a good therapist shouldn’t be. We accept nearly every insurance, including Medicare and Medicaid, so your care is covered.
And if you don’t have insurance, we offer a sliding scale payment plan to make sure you get the care you need – no matter your financial situation.
A Match for Everyone
With hundreds of providers, we have someone for everyone. Whether you’re looking for individual, couples, or family therapy, we can help. We offer PTSD and trauma therapy with Prolonged Exposure Therapy and EMDR, certified DBT providers, Insomnia (CBT-I) therapists, LGBTQIA+ specialties, and more.
View all our providers.
Close to Home
With over 60 clinics in 5 states, you’re likely near one of our offices. If not, we offer telehealth to meet you wherever you are.
View all our locations.
Therapy + More
We offer many services under one roof, including psychiatry, medication management, psychological testing, and addiction treatment. No need for multiple appointments or referrals – we’re here to support you.
View all our services.
Ready to feel better?
Request an appointment today!
What Patients Are Saying
“My favorite therapy experience in 40 years! Both my therapist and my medication specialist are exceptional people! I’ve learned so many helpful techniques to help with my anxiety.”
– Dianna
“…the best therapist I’ve had in my life, and I’ve been in therapy almost 30 to 40 years.”
– Danchise
“Excellent experience. I have the best therapist in the world!”
– Kathryn
Types of Therapy We Offer
Meet one-on-one with an addiction treatment professional, in a group setting, or both.
Meet with a therapist as a family to navigate conflict, resolve differences, process trauma, and more. View family therapists.
Overcome insomnia and sleep disturbances with Cognitive Behavioral Therapy for Insomnia (CBT-I), a drug-free, proven way to sleep better.
Linehan-Certified DBT therapists offer practical, everyday skills for mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to create a “life worth living.”
Practice new skills with a group of people struggling with the same things as you under the guidance of a professional therapist.
Challenge unhelpful thoughts and reframe difficult emotions with a therapist who specializes in CBT. View CBT therapists.
Let a therapist help facility communication between you and your partner to strengthen your relationship and resolve conflict.
Work through trauma using the evidence-based Eye-Movement Desensitization Reprocessing therapy, a way to process trauma without having to share the details. View EMDR therapists.
Conquer post-traumatic stress disorder with the most effective therapy available with a certified PE therapist.
Frequently Asked Questions (FAQs)
We accept most insurance plans! Our intake team will also make sure you get set up with a provider who is in-network with your insurance and our billing team will verify coverage. Please contact the number on the back of your insurance card for your specific policy’s mental health coverage.
Our registration staff will work with patients to determine the best fit based on the patient’s concerns, insurance, and provider availability. Appointments typically last just under one hour, and the frequency of appointments is determined based on the patient’s needs.
Therapy is a safe and supportive space where you can talk about what’s on your mind, explore your feelings, and work through challenges. In session, you’ll sit down with a trained therapist who will listen to you without judgment. The therapist will help guide the conversation and offer insights or techniques to help you better understand yourself and make positive changes in your life.
Choosing a therapist is about finding someone you feel comfortable with and trust. Start by considering what you want to work on in therapy. Then, look for a therapist who has experience in that area. And if you meet for a session or two and it’s not a good fit, you can always switch therapists.
It’s important to feel comfortable with your therapist. If after a couple of sessions it doesn’t feel like a good fit, that’s okay! No therapist will take this personally. You can just let us know, and we’ll find you another therapist who better meets your needs.
Therapy is different for everyone, so the length of time can vary. Some people may feel better after just a few sessions, while others might continue therapy for several months or longer. It depends on your goals, the challenges you’re working on, and how comfortable you feel with the process. Your therapist will work with you to create a plan that suits your needs, and you can always discuss your progress and adjust the timeline as you go.
